Serving: 1serving | Calories: 300kcal | Carbohydrates: 45g | Protein: 8g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 8mg | Sodium: 260mg | Potassium: 180mg | Fiber: 2g | Sugar: 3g | Vitamin A: 350IU | Vitamin C: 2mg | Calcium: 70mg | Iron: 1mg