Serving: 1serving | Calories: 430kcal | Carbohydrates: 18g | Protein: 42g | Fat: 20g | Saturated Fat: 8g | Polyunsaturated Fat: 1.2g | Monounsaturated Fat: 8.5g | Trans Fat: 0.3g | Cholesterol: 110mg | Sodium: 380mg | Potassium: 720mg | Fiber: 4g | Sugar: 6g | Vitamin A: 8500IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 4mg