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A delicious and healthy High Protein Veggie Scramble Wrap cut in half and served on a rustic plate, revealing a colorful filling of scrambled eggs, vibrant bell peppers, and fresh spinach. The Simply Halal Collagen Peptides product bag stands prominently in the background on a wooden counter, next to a small bowl of collagen powder. Loose spinach leaves and chopped bell peppers are scattered around, adding to the fresh appeal of this satisfying meal.

High Protein Veggie Scramble Wrap

A protein-packed breakfast wrap with scrambled eggs, vegetables, cheese, and collagen — perfect for a quick, nutritious start to your day.
5 from 1 vote
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Course: Breakfast, Lunch
Cuisine: American, Halal, Mediterranean
Keyword: High Protein
Prep Time: 8 minutes
Cook Time: 5 minutes
Total Time: 13 minutes
Servings: 1 wrap
Calories: 575kcal
Author: Simply Halal Kitchen
Cost: $5

Equipment

  • Pan
  • Bowl
  • Spatula

Ingredients

  • 3 large eggs (210 cal, 18 g protein)
  • 1 whole wheat tortilla (~120 cal, 4 g protein)
  • 1/2 cup fresh spinach (~5 cal)
  • 1/4 cup bell peppers (~10 cal)
  • 2 tbsp shredded cheese (~50 cal, 3 g protein)
  • 1 tbsp olive oil (~120 cal)
  • 1 scoop Simply Halal Unflavored Collagen (60 cal, 16 g protein)

Instructions

  • Heat olive oil in a pan over medium heat.
  • Sauté bell peppers for about 2 minutes.
  • In a bowl, whisk eggs with Simply Halal Collagen until fully dissolved.
  • Add eggs and spinach to the pan, scramble until cooked through.
  • Fill the tortilla with the scrambled eggs and vegetables, sprinkle with cheese, and roll up.

Notes

A top-down view showcasing all the ingredients for a High Protein Veggie Scramble Wrap, with the Simply Halal Collagen Peptides product bag positioned centrally as the hero image. Surrounding the bag are bowls of fresh spinach, shredded cheese, and three large eggs. Other ingredients include whole wheat tortillas, sliced red and yellow bell peppers, a small bottle of olive oil, and a measuring scoop of collagen powder, all neatly arranged on a light-colored surface with a whisk nearby.
 
Optional: serve with salsa or hot sauce for extra flavor. Can substitute spinach with kale or other leafy greens.

Nutrition

Serving: 1serving | Calories: 575kcal | Carbohydrates: 28g | Protein: 41g | Fat: 35g | Saturated Fat: 8g | Cholesterol: 445mg | Sodium: 550mg | Fiber: 5g | Sugar: 4g | Vitamin A: 400IU | Vitamin C: 25mg | Calcium: 150mg | Iron: 2.5mg