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–+ servings
Two slices of realistic Avocado Toast Supreme on whole-grain bread, topped with creamy mashed avocado, sliced red tomatoes, and perfectly fried eggs with runny yolks, garnished with everything bagel seasoning. The Simply Halal Collagen product bag is prominently featured next to the toast on a wooden cutting board in a bright kitchen.

Avocado Toast Supreme

A protein-rich, heart-healthy avocado toast topped with eggs, tomato, and collagen for a nourishing breakfast or snack.
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Course: Breakfast
Cuisine: Healthy
Keyword: avocado, collagen, eggs, fiber, healthy fats, toast
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 1 serving
Calories: 605kcal
Author: Simply Halal Kitchen
Cost: $4

Equipment

  • Toaster
  • Pan or Skillet
  • Bowl
  • Fork

Ingredients

  • 2 slices whole-grain bread (about 140 cal)
  • 1 ripe avocado (medium, ~240 cal)
  • 2 eggs (large, ~140 cal)
  • 1 tomato, sliced (medium, ~20 cal)
  • Everything bagel seasoning (~5 cal)
  • 1 scoop Simply Halal Unflavored Collagen (60 cal, 16 g protein)

Instructions

  • Toast bread while frying or poaching the eggs.
  • In a small bowl, mash the avocado with a fork.
  • Mix the collagen powder into the mashed avocado until fully dissolved.
  • Spread avocado on toast.
  • Top with tomato slices, eggs, and everything-bagel seasoning.

Notes

A top-down flat lay of all fresh ingredients for Avocado Toast Supreme on a rustic wooden table. The Simply Halal Collagen product bag is centered, surrounded by sliced whole-grain bread, a halved avocado, mashed avocado in a bowl, eggs, cherry tomatoes, and everything bagel seasoning, ready for preparation.
Optional: add a drizzle of olive oil or a sprinkle of microgreens for extra flavor and nutrition.

Nutrition

Serving: 1serving | Calories: 605kcal | Carbohydrates: 44g | Protein: 29g | Fat: 35g | Saturated Fat: 6g | Cholesterol: 370mg | Sodium: 430mg | Potassium: 700mg | Fiber: 10g | Sugar: 6g