Beef Broth Pea Risotto: Creamy and Protein-Boosted
Elevate the classic Italian dish with this satisfying and surprisingly nutritious Beef Broth Pea Risotto recipe. We achieve the signature creamy texture without relying on heavy creams or excessive butter. Instead, we use Simply Halal Beef Bone Broth as the liquid foundation, instantly infusing the risotto with savory depth and crucial health benefits. This is guilt-free comfort food at its finest.
Simply Halal Broth: The Key to Creaminess
The secret to this risotto’s perfect texture lies in the Simply Halal Beef Bone Broth. As the warm broth slowly absorbs into the Arborio rice, the collagen and nutritional yeast present in the broth help create a velvety, naturally creamy sauce. This technique not only delivers a richer mouthfeel but also significantly boosts the dish’s protein content. Therefore, you get a satisfying meal that supports satiety and muscle health *. By replacing plain water or wine with the broth, we ensure every stir adds flavor and powerful nutrients.
Peas: Fiber, Vitamins, and Sweetness
This Beef Broth Pea Risotto is further enhanced by sweet frozen peas. Peas are small but mighty, offering an excellent source of dietary fiber and vital vitamins, including Vitamin K and Vitamin C. The high fiber content in peas contributes to better digestive health and helps stabilize blood sugar levels *. Furthermore, their natural sweetness perfectly balances the savory, umami notes of the bone broth and the subtle basil. The fresh mint garnish then provides a bright, refreshing finish.
A Gut-Friendly, Complete Meal
Combining the complex carbohydrates of Arborio rice, the protein-boosting Simply Halal Beef Bone Broth, and the fiber from the peas results in a balanced, nutrient-dense, and gut-friendly complete meal. The protein and fiber work synergistically to provide sustained energy. Ultimately, this recipe proves that you can enjoy classic Italian comfort without compromise.
Beef Broth Pea Risotto
Equipment
- Saucepan
- Wooden Spoon
- Ladle
Ingredients
Broth Base
- 2 scoops (36g) Simply Halal Beef Bone Broth (reconstituted in 4 cups hot water as base)
Main Ingredients
- 1 cup Arborio rice
- 1 cup frozen peas
- 1 onion, diced
- 1/4 cup parmesan, grated
- 1 tbsp butter
- fresh mint, for garnish
Instructions
- Melt 1 tbsp butter in a pan over medium heat. Sauté diced onion for 5 minutes.
- Add Arborio rice and stir for 1 minute, then gradually add warm reconstituted broth, stirring until absorbed (about 20 minutes).
- Stir in peas and parmesan during the last 5 minutes of cooking. Garnish with fresh mint before serving.