Beef Broth Shakshuka
Beef Broth Shakshuka: Spice and Wellness
Elevate your brunch or dinner routine with this vibrant and nourishing Halal Beef Broth Shakshuka. This traditional Middle Eastern and North African dish is transformed into a wellness powerhouse. We substitute water with savory Simply Halal Beef Bone Broth, deepening the tomato sauce’s flavor while boosting its nutritional profile significantly.
Bone Broth: The Flavor and Protein Base
The secret to this shakshuka’s rich, complex sauce lies in the Simply Halal Beef Bone Broth. Traditionally, the tomato sauce provides only acidity; however, our broth base infuses it with collagen and essential amino acids. This protein addition is crucial for supporting joint health and maintaining healthy skin elasticity *. The broth’s natural savory qualities, including notes of organic garlic and turmeric, create a robust umami depth. This perfectly complements the bright, acidic tomatoes.
Spices and Vegetables: Antioxidant Synergy
This Halal Beef Broth Shakshuka features a trio of foundational ingredients: tomatoes, bell peppers, and powerful spices like cumin and paprika. Consequently, this combination provides excellent sources of antioxidants, including Vitamin C from the peppers and lycopene from the tomatoes. Scientific research supports that cumin, a primary spice in this dish, exhibits potent antioxidant properties and may even aid digestion *. By simmering these spices and vegetables in the collagen-rich broth, you create a synergistic dish that is both deeply satisfying and powerfully beneficial for your health.
Quick, Protein-Packed Meal
This Shakshuka is an ideal choice for a quick, protein-packed meal, needing only 20 minutes to cook. The four poached eggs deliver high-quality complete protein, essential for muscle repair and satiety. Furthermore, the broth’s collagen and turmeric support a healthy gut. This recipe proves that you don’t need a lot of time to prepare an authentic, savory, and immensely healthy dish that benefits your body from the inside out.
Halal Beef Broth Shakshuka
Equipment
- Skillet
- Lid
- Spatula
Ingredients
Broth Base
- 2 scoops (36g) Simply Halal Beef Bone Broth (reconstituted in 2 cups hot water as base)
Main Ingredients
- 4 eggs
- 2 tomatoes, chopped
- 1 onion, diced
- 1 bell pepper, diced
- 1 tsp cumin
- 1 tsp paprika
- 1 tbsp oil
- chopped parsley, for garnish
Instructions
- Heat 1 tbsp oil in a skillet over medium heat. Sauté diced onion and bell pepper until soft (5 minutes).
- Add chopped tomatoes, cumin, paprika, and reconstituted broth; simmer for 10 minutes to form sauce.
- Crack eggs into the sauce, cover, and cook until set (5-7 minutes). Garnish with parsley before serving.
