Overnight Chocolate Collagen Oats: Your Easy Protein Fix
Simplify your busy mornings without compromising nutrition or flavor with this Overnight Chocolate Collagen Oats recipe. This popular breakfast takes just five minutes to prepare the night before, delivering a delicious, satisfying, and health-packed meal when you wake up. By combining wholesome oats with Simply Halal Unflavored Collagen, you transform this classic dish into a powerhouse of sustained energy and recovery support.
Unbeatable Protein for Muscle Recovery and Satiety
This recipe is built around maximum protein efficiency, boasting a total of 28 grams of protein per serving. This high protein content, sourced from the oats, peanut butter, chia seeds, and premium Simply Halal Unflavored Collagen, is crucial for post-workout muscle repair and lasting satiety. Scientific evidence confirms that high-protein breakfasts effectively increase fullness and reduce overall food intake later in the day, making them a key tool for managing cravings *. This ensures you stay full and focused well past lunchtime.
Collagen and Fiber for Internal Wellness
The inclusion of Simply Halal Unflavored Collagen not only boosts the protein but delivers targeted wellness benefits. Collagen supports the strength and elasticity of your skin, hair, and nails, and promotes joint comfort *. Furthermore, the oats and chia seeds contribute 9 grams of dietary fiber and healthy fats (including Omega-3s). This potent combination supports digestive regularity and provides sustained-release energy. The fiber stabilizes blood sugar, preventing the dreaded mid-morning crash.
Quick, Delicious, and Nutrient-Dense
The simple process of combining all ingredients and refrigerating them overnight makes this Overnight Chocolate Collagen Oats recipe the definition of convenience. The maple syrup, cocoa powder, and peanut butter create a rich, indulgent chocolate flavor profile that feels like a treat. Consequently, you get a delicious, nutrient-dense breakfast that is high in magnesium and iron. It is the perfect grab-and-go meal to elevate your daily health routine.
Overnight Chocolate Collagen Oats
Equipment
- Jar or Container
- Spoon
Ingredients
- 1/2 cup rolled oats (150 cal, 5 g protein)
- 1/2 cup unsweetened almond milk (15 cal)
- 1 tbsp cocoa powder (12 cal, 1 g protein)
- 1 tbsp maple syrup (50 cal)
- 1 tbsp peanut butter (95 cal, 4 g protein)
- 1 tbsp chia seeds (60 cal, 2 g protein, 5 g fiber)
- 1 scoop Simply Halal Unflavored Collagen (60 cal, 16 g protein)
Instructions
- In a jar or container, combine oats, almond milk, cocoa powder, maple syrup, peanut butter, chia seeds, and Simply Halal Collagen.
- Stir well until the collagen powder is fully dissolved.
- Cover and refrigerate overnight (at least 6 hours).
- In the morning, enjoy cold or gently warmed. Add more almond milk if needed for consistency.