Hidden Greens for Maximum Micronutrient Power
This green collagen smoothie is an incredibly efficient way to sneak essential vegetables into your daily routine. The one cup of fresh spinach is virtually undetectable when blended with the banana and apple, yet it provides powerful doses of Vitamin A and iron. Indeed, this blend delivers a rich supply of antioxidants from the fruit and vegetables. These compounds are vital for fighting oxidative stress and supporting overall cellular health. Furthermore, the natural sugars from the fruit provide immediate, clean energy to fuel your morning or post-lunch slump. This simple five-minute recipe proves that dense nutrition can also be delicious.
Collagen Smoothie for Skin and Joint Support
Moreover, the inclusion of Simply Halal Unflavored Collagen transforms this smoothie into a complete functional beverage. Collagen is crucial for maintaining the body’s structural matrix, with specific benefits for external beauty. Therefore, regular consumption of this protein is linked to improvements in skin elasticity and hydration, leading to a healthier, more vibrant glow *. In addition, the smoothie provides Vitamin C from the apple and spinach. Vitamin C is a necessary cofactor for the body’s own collagen synthesis, making this blend highly synergistic *. This green collagen smoothie truly supports beauty that starts from within.
High Protein and Fiber for Optimal Digestion
However, the final benefit lies in the powerful combination of protein and fiber. The Simply Halal Unflavored Collagen and almond butter deliver 19 grams of protein, essential for satiety and muscle maintenance. Simultaneously, the fruit provides 8 grams of dietary fiber, which promotes digestive regularity and supports a thriving gut microbiome *. Thus, the protein and fiber work together to prevent blood sugar spikes and crashes, offering sustained energy. In summary, this easy-to-make green collagen smoothie is the perfect solution for anyone seeking fast nutrition, internal wellness, and glowing results.
Green Collagen Smoothie
Equipment
- Blender
- Glass
Ingredients
- 1 cup fresh spinach (~7 cal)
- 1 banana (~105 cal)
- 1/2 apple (~50 cal)
- 1 cup unsweetened almond milk (~30 cal)
- 1 tbsp almond butter (~95 cal, 3 g protein)
- ice cubes (as needed)
- 1 scoop Simply Halal Unflavored Collagen (60 cal, 16 g protein)
Instructions
- Add spinach, banana, apple, almond milk, almond butter, and Simply Halal Collagen to a blender.
- Blend until smooth. Add ice cubes for desired thickness and blend again.
- Pour into a glass and serve immediately.